Saturday, August 30, 2014

Traverse City Sprint Triathlon 2014 Race Report - Defending my Title

Traverse City Sprint Triathlon 2014 Race Report - Defending my Title

The pressure was on August 17 - in 2013 Ross, Erin, and I competed in the Traverse City Triathlon for the first time.  I somehow pulled out a win in the female category of the sprint triathlon just a week before my Ironman Louisville race.  It definitely caught me by surprise when I won overall female.  So this year, just 2 short weeks after feeling completely defeated by Ironman Boulder - I set out to defend my title.  We drove up mid-afternoon on Saturday to Grayling --- stopping along the way in Grand Rapids for a nice picnic.  Then stopped about an hour south of Grayling for some gas AND an ice cream treat!  Yes, I actually ate ice cream!!!  :) 

We woke up race morning and I felt like I didn't sleep at all the night before - I was SO nervous about defending my title.  Ross and I got in a nice running warmup and a couple miles on our bikes.  I decided to wear my wetsuit - it was chilly out and the water was FREEZING - well not freezing but really cold water in the Traverse Bay :) 

Coming out of the water, I thought I was about 4 or 5th in the race.  I hopped on my bike and began "cranking" as Ross calls it :)  I couldn't seem to get the same speed that I had last year and that made me really nervous!  My legs were tired.  I passed a couple girls in my age group and as I neared the last mile or so of the bike course, I caught up with what I thought was the first female.  I came into transition JUST seconds before her - but she sprinted out of transition (23 seconds to be exact!) and her friends and family were cheering VERY loud for her.  I tore out of transition as fast as I could after her!  I ended up catching up to her in a similar spot to last year where I caught the first place female.  I lagged behind her just a little, looked down at my watch only to realize that we were doing a 6:30/mile pace (I was hoping to stay around 6:45/mile for the race).  I thought to myself - this IS going to be a LONG 3.1 miles today if I have to maintain THIS pace.  I got up the courage to pass her - and I passed her with intention!  Then, what does she do?  But come back up on my like I'm standing still - I immediately thought - OH ??!:!!!!?????  what is happening?  This is not supposed to happen when I pass someone.  :)  She stayed with me for about 45 seconds (trust me, it was a LONG 45 seconds) and then she disappeared.  I was now at the turn around point for the 5k (it was about the 3/4 mile mark in the race).  As I rounded the corner, I looked back and could not find her!  I kept going because as I turned around, I saw at least 2 other females not too far behind me.  I NEVER looked back for the rest of the race for fear that someone might be getting close to me.  I rounded the final turn of the race to find Ross cheering for me but about 50 feet in front of me was ANOTHER female and my heart sank - I knew that I MUST catch her!!!  As I passed her, doing a 5:30/mile pace at this point, I noticed the "D" on her calf that indicated she was doing the Duathlon - phew!!!!  But I did end up passing her anyway and defending my title of overall sprint distance tri female!!!!  I was so happy!  and I earned FREE entry to next year's race ---- where I will try to make it 3 years in a row!  No pressure, right? :) 

and the age of the girl that got second place - 17 --- 21 years younger than me :)

 our race bling
 Ross got second in his age group in the sprint tri and 7th overall
accepting my overall female sprint tri award :)

not a PR on the course - but a nice win after IM Boulder 2 weeks ago and I did improve my run time!

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