Thursday, February 28, 2013

Portland Marathon Race Report

Portland Marathon Race Report (October 7, 2012) - we'll i'll be honest, i'm writing this race report on February 28, 2013.  I've had good intentions to sit down and write my race report and post my photos .... BUT...

2 shirts, 1 tree, 1 white rose, 1 medal, and a special coin --- my marathon bling!

super yummy, healthy pizza place
my collection of race bibs over the last few years.
someone (Jilly Jayne) did NOT want me to leave for Portland - so she dumped out my suitcase!

my marathon medals - all 14 of them!  and a few other medals from other races.

Well, I finished the Portland Marathon in 3:39.40.  Another Boston Qualifying time!  I'm super excited!  Boston 2014 - if the cards fall correctly!  More importantly, it was the threat of NOT qualifying for Boston again that really pushed me to the end of the Portland marathon.  The overall course was not too bad - there were 2 major hills along the course - one of those hills being a large bridge.  I've been working with a running coach since August but I knew going into the race that I had a few things to work on.  I heard Jeff Galloway speak at the race expo (I had my picture taken with him BUT i cannot find it - ugh!!).  While i don't follow Jeff's run/walk method, it was really neat to hear him speak and meet him in person.  I saw him at the Disney marathon in January 2013 but did not get to meet him there.  Jeff talked about running mantras and keeping your focus during the period of the race where you physically become exhausted... namely the WALL.  I hit this around mile 23 (typical for me) -- my legs felt like bricks!  I maintained a great pace throughout - starting a little slower (more like my actual race pace 8:10 per mile as opposed to the 7:00 minute miles i seem to log at the beginning of a race due to the excitement) but race nutrition was one thing in knew i needed some work on --- i cut up a few oranges but later found out the fumbling around with oranges in my pocket was probably not the smartest idea.  The Portland marathon prides itself on offering gummy bears but i was a little afraid to try them because i had not used them in my training.  not sure what a shot of sugar would do to my tummy.  But as we approched the downtown area of Portland - i did a little math in my head and i knew that I would be very close to another BQ time.... well my legs had a different idea!  ugh!  mind over legs, mind over legs, mind over legs (i think that's my new mantra now!).  I rounded what seemed like endless blocks of the city before i spotted the finish line!  looked down at my Garmin and saw 3:39.40!  i did it!  not my personal best marathon but i did learn a lot about what i need to work on for race nutrition and learned so much about developing a running mantra. 

i instantly fell in love with Portland the minute i landed, it's so earth friendly, clean, beautiful mountains... and the weather was perfect!  in the mid 60's, i believe.  but much like the Netherlands - it typically rains A LOT in Portland.  but for the marathon - the weather was perfect.  i made about 8 trips to Whole Foods while I was there - it was right down the street from my hotel. 









Thursday, February 21, 2013

8 & Under State Swim Meet - Grand Rapids

 http://youtu.be/Mk78tsjl5kY - jayden 100 IM state meet

http://youtu.be/kuwKJyckEvw - helen 25 free state meet

http://youtu.be/F2M0E-jZ5cI - jayden 25 fly state meet

http://youtu.be/-AvDEjsVCOY - helen 25 back

http://youtu.be/hMhuxIks1Zo - jayden 25 breaststroke - an amazing come from behind to secure state runner-up!

 http://youtu.be/xYU_YUpyuIs - helen's 100 freestyle relay team


100IM results board


helen getting ready to swim - chatting with the official :)


jayden = state runner up in the 100 IM

helen back on the starting blocks

jayden - 3rd place in the 25 butterfly

25 butterfly podium finishers

jayden getting ready to swim

jayden = state runner up in the 25 breaststroke

Helen's state bling = 8th place 100 freestyle relay, 11th place in the 25 backstroke and 25 freestyle

jayden's state and conference bling = state 2nd place = 25 breaststroke, state 2nd place = 100 IM, state 3rd place = 25 butterfly  conference 1st place = 100IM, conference 2nd place = 100 freestyle, conference 2nd place = 50 freestyle

he is so happy!  underneath this smile is a lot of drive and determination... makes me one very proud mama!


Wednesday, February 20, 2013

District Swim Meet - Grand Rapids

Graham swam in the District Swim meet in Grand Rapids on Jillian's birthday.  He swam the 200 freestyle, 100 freestyle, and 50 butterfly





Graham's ribbons from District (left) and Conference Meet (Grand Haven)
10th place - district 50 butterfly, 7th place - district 200 freestyle, 7th place - conference - 50 breaststroke, 8th place - conference 200 freestyle relay (OOPS - this is Helen's ribbon!), and 3rd place in the 11-12 year old category @ conference 200 medley relay (this relay team also earned a zone qualifying time - zone meet is in Bowling Green, OH)

Graham - lane 4 starting blocks

Jillian got a special cupcake from a parent on the swim team for her birthday :)

http://youtu.be/GxX8tJ2lVA8 - graham's 8 second time drop in the 200 freestyle

http://youtu.be/BrNzagGuJsY - graham's 50 butterfly

Eurobaby turns 3!

can't believe my sweet Jilly is 3 today!  she is getting so big.  i am hoping that Ross forgets that I promised to move her from the crib to a toddler bed :)




love her smile in the photo!

the birthday girl

happy to eat her cake at a pizza place in Grand Rapids







she was so excited to pick out her own cake - Hello Kitty

skyping with grandma and grandpa

the hello kitty outfit that i made for her


Friday, February 15, 2013

Valentine's Day


Valentine's Day Flowers sold by the Student Council at Graham's school - 340 flowers total!

my helper sorting the flowers by class

heart shaped pizzas for dinner

jillian's "i'm NOT going to smile for this photo" face

thank you Ya Ya for the special shirts!

flowers from daddy.  the carnation in the middle is from Graham.  Jillian and I helped in Graham's class for his Valentine's Day party (after delivering the carnations throughout the school with Student Council).  Graham walked up to me and said "Mom, this flower is for you" - my heart melted :)

Wednesday, February 13, 2013

2013 Conference Swim Meet - Grand Haven, MI


jillian

graham

helen

jayden

just a few videos of the kids swimming at the Conference meet Saturday February 9, 2013.

 http://youtu.be/zGQ45U93PIM - graham's 200 Medley Relay Team - Graham swam Freestyle leg and the team earned a Zone Time (Zone meet in Bowling Green, OH) and a state time (State meet in Detroit)

 http://youtu.be/DOYSn3nUKSc - jayden 100 freestyle

 http://youtu.be/D-YKKxNDUzw - helen 25 freestyle

 http://youtu.be/DM535UylbNQ - graham 50 freestyle

http://youtu.be/h39tM4TBdB8 - jayden's 50 freestyle in the new speedo... earns him a state qualifying time and a better regional qualifying time! (lane 4)

http://youtu.be/Y4x8rnqeF28 - helen 25 backstroke

 http://youtu.be/niX6fQB_hxA - Graham coasts into his 50 backstroke :)

Monday, February 11, 2013

winter "fun"


i'm not going to lie - i'm done with winter!... the cold.... the slop....the wind.... the slippery roads.... the school cancellations.... the "where's my hat, where's my mittens, mom - i forgot my shoes at home and had to wear my boots all day at school" . and it's only early February..... but this face makes me happy :)







one afternoon, we got a few inches of snow - so I said to the kids "Who wants to come outside and help me shovel?" ..... Jillian was the only volunteer and she did a great job!

one evening, jayden and i started this 1000 piece puzzle --- over the next week i think every family member helped put a few pieces in the right place. it ended up being a 999 piece puzzle - we found out that ONE piece was missing!

Saturday, February 2, 2013

Snow Day - AGAIN!


Monday we had another snow day.  I had to do the usual grocery shopping so off we ALL went to Walmart.  As we walked in, I noticed the Valentine's section ---- I had planned to do some super creative and crafty valentine cards this year with the kids.... but as we stood in front of the Valentine's display - I thought "Nope - we're going to do the ready made ones this year!  DONE is going to be better than CREATIVE this year!"  So the 4 kids spent the next 20 minutes (or maybe more) selecting the "perfect" Valentine's kit for their classes.  When we got home - we spent the afternoon filling out our Valentines - and they're DONE  -- 2 weeks in advance!




no school today ....... so we'll do a little homeschool while Jillian naps!  And as you can see in the background - not much 'snow" outside - sigh.

Wednesday Night BBall


Jayden got tickets to a Michigan vs. Northwestern Basketball Game for his birthday.

Jayden - very happy BEFORE the game started :)  I think we were one of 15 Northwestern fans in the entire arena --- the guy next to us informed us that Evanson was a little further down I-94 (indicating that we should have been in Evanston)  such a humorous Michigan Fan :)  He proceeded to show us about 10 pictures on his iPhone of various Michigan vs. Northwestern Football games that he had attended over the years! 

Pre-game

Just a few minutes into the game and Jayden is not too happy with the score.  He later turns to me and says "Mom - we need to go get a hot dog - NOW!"  Earlier he said he wanted to wait until half-time to get something to eat :)







It was originally supposed to be a boy's night out - but Ross was not feeling well so I happily filled in!